Do you want to lose weight? Get into fighting shape? Learn the most powerful self-defense techniques in the world? Or just meet some new friends and enjoy an awesome hobby?
WE HAVE THE CLASS FOR YOU
BJJ (Basics)(14+)- Our basics program is designed to give everyone a fun and engaging introduction to Brazilian Jiu-Jitsu. This program is perfect for new students or for veterans looking to touch up their fundamentals. Safety and growth are top priorities in this program. These classes are recommended for students with less than one year of BJJ experience. Come find out why BJJ is the fastest growing martial art in the world! This program is taught by Coach Ray and Coach Seth, requires a gi, and is held on Tuesdays and Thursdays at 6:15pm.
BJJ (Core)(14+)- The Core BJJ program is the primary BJJ program at our academy. Students who have an understanding of the basics of our sport will be able to expand their knowledge of the endless positions and techniques in the gentle art. This program is recommended for students with at least one year of BJJ experience. This program is taught by Professor Nate Pailen, requires a gi, and is held on Mondays and Wednesdays at 9am and 7pm and Saturdays mornings at 10am.
Kickboxing Basics (14+)- The adult kickboxing program was designed for newcomers looking to learn quality kickboxing techniques. This kickboxing program has an open family atmosphere with application of striking and sparring. Technique, fitness, and family are at the center of this program. A rank system using anklets is used in kickboxing. This program is taught by Coach Ray and Coach Seth and is held on Tuesdays and Thursdays at 7:15pm.
Women's Brazilian Jiu-Jitsu (14+)- This is a women's only Brazilian Jiu-Jitsu class! Get the best possible introduction to this art with a judgement free and empowering atmosphere! This program is taught by Coach Crystal and is held on Fridays at 6:30pm.
Spectrum Krav Maga (14+)- Our Krav Maga program is designed to give you the skills to survive any self-defense situation! Krav Maga is a brutal and direct self-defense system developed for the Israeli Defense Force. This program is taught by Jon Guzey, a level 8 instructor with over 12 years of experience, and is held on Saturdays at 1pm.
Spectrum Yoga- SMA’s yoga program is designed to sharpen your mind and body! The benefits of yoga range from gaining core strength and flexibility to reducing stress and losing weight! This program is taught by Kathryn Bellacosa and is held on Saturdays at 9am.
Private Classes-Private classes can be provided for any student seeking personal one-on-one sessions.
Does your child lack confidence? Do you want them to feel like they belong to a positive group who cares for their needs? Need an environment that will push them and encourage growth?
EVERY CHILD NEEDS MARTIAL ARTS
Kids BJJ (3-7)- This grappling program is specifically designed for children ages 3-7. Playful and caring with warm consideration for learning abilities and needs. This program introduces concepts such as working with other students, competition, and teamwork. This programs uses a belt system. This program is taught by Coach Ray and Coach Seth and requires a gi. Classes are held Monday-Thursday in different sections depending on the child’s age. Check our full schedule for more detail!
Youth BJJ (8-13)- SMA is proud to offer the only legitimate youth Brazilian Jiu-Jitsu program in the area! Our youth BJJ program provides students with top notch BJJ and wrestling curriculum in a safe, fun, and motivational environment! This program is HIGHLY recommended for beginners as it teaches vital self-defense and athletic skills. Your child will gain confidence and learn to defend themselves in the most decorated youth BJJ program in the area! This program uses a belt system. This program is taught by Coach Ray and Coach Seth and requires a gi. Classes are held Monday-Thursday in different sections depending on the child’s age. Check our full schedule for more detail!
Youth Kickboxing (8-13)- Our youth kickboxing program is an excellent way for students new and old to learn the basics of striking in a controlled environment. A rank system using anklets is used in kickboxing. This program is taught by Coach Ray and Coach Seth and is held on Fridays at 5:45pm.
Competition Team (Invitation Only)- Team Spectrum competes in many local tournaments. Not only do we have the only youth BJJ program in the area, but we have some of the most decorated competitors in the state! This program is taught by Coach Ray and Coach Seth and is held on Fridays at 4:30pm.
Private Classes- Children under the age of 3 may start learning martial arts in a private setting. Additionally, private classes can be provided for any student seeking personal one-on-one sessions.