SMA | 3rd Annual Free Women's Self-Defense Workshop
We invite you to take this beginner's workshop focusing on women's self-defense. Two years ago our first Defense-Fit workshop blew up into a full-fledged program! This August, the annual workshop returns, and we are happy to offer a FREE 2 hour beginner’s workshop on Saturday, August 25th at 2pm!
Any women ages 13+ are welcome to attend. See some of the essentials of personal defense. Tell someone you know to come and discover the empowerment that comes with physical training and awareness.
This workshop is completely FREE to the community!
RSVP on the event page, with a coach, or with our app (SMA Go)!
Spectrum is an Academy of many disciplines. We are constantly striving to improve this offering. So far, SMA provides training in BJJ, Krav Maga, Yoga, and kickboxing!
To extend our reach as a destination for fellowship and betterment we will be running seminars for each of these classes. The purpose of these will be to introduce the concepts of the class in a setting just for beginners! We will cover many of the most basic key techniques. This way, you and the community at large will start learn how we do things here at SMA. A brand new world is waiting!
See you on the mat!
Coaches Ray and Seth Miller