We are proud to announce our first ever FREE women's self-defense seminar!
Join us on Saturday, September 24th from 1pm to 3pm to learn basic techniques and situational awareness skills you can use to keep you safe.
Absolutely NO martial arts or self-defense experience is required!
This seminar is for women ages 13 and up.
Please help spread the word and invite your friends and family!
We'll see you on the mat!
Coaches Ray and Seth Miller