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SMA Adult Classes

Spectrum Kickboxing (13+)-The adult kickboxing program was designed for newcomers looking to learn quality kickboxing techniques. This kickboxing program has an open family atmosphere with application of striking and sparring. Technique, fitness, and family are at the center of this program. A rank system using anklets is used in kickboxing. It is as follows: white, orange, green, blue, red, purple, brown, and black. This class is taught by Coaches Ray and Seth Miller and is held on Tuesdays and Thursdays at 7pm.

Spectrum BJJ (13+)- The adult Brazilian Jiu-Jitsu program is specifically tailored to give you the best possible foundation in the gentle art. Learn the powerful self-defense and engaging submission grappling techniques which have made BJJ the fastest growing martial art in the world. A belt system is used in BJJ. It is as follows: white, blue, purple, brown, and black. This class is taught by Coach Nate Pailen and is held on Mondays and Wednesdays at 7pm.

Women's Defense-Fit (13+)- This is a women's self-defense and kickboxing fitness program designed to empower women and teach them the core techniques to keep them safe AND get fit at the same time! This class is taught by Coach Ray and is held on Fridays at 6pm.

Spectrum Krav Maga- Spectrum Martial Arts Academy's Krav Maga program is designed to give you the skills to survive any self-defense situation! Krav Maga is a brutal and direct self-defense system developed for the Israeli Defense Force. This class is taught by Jon Guzey, a level 8 instructor with over 12 years of experience, and is held on Fridays at 7pm.

Spectrum Yoga- Spectrum Martial Arts Academy's yoga program is designed to sharpen your mind and body! The benefits of yoga range from gaining core strength and flexibility to reducing stress and losing weight! This class is taught by Kathryn Bellacosa and is held on Saturdays at 9am.

Private Classes-Children under the age of 3 may start learning martial arts in a private setting. Additionally, private classes can be provided for any student seeking personal one-on-one sessions.

SMA Youth Classes

The SMA youth curriculum consists of a unique blend of Brazilian Jiu-Jitsu, wrestling, and Judo.

Sparks (4-5)-This program is specifically designed for children ages 4-5. Playful and caring with warm consideration for learning abilities and needs.

Bolts (6-7)-This program is designed for children ages 6-7. It introduces new concepts such as working with other students, competition, and teamwork. 

Mantis Squad and Raven Squad (7-12)-Our beginner program offers students who are new to the martial arts a healthy atmosphere to learn the core techniques and principles of martial arts. In this class, we openly discuss topics such as bullying, decision making, and achievement.

Rogue Squad and Titan Squad-Our intermediate program reinforces student’s confidence in both their techniques and their mentalities. In this class, we openly discuss topics such as cooperation, technical details, life experiences, and competition.

Private Classes-Children under the age of 3 may start learning martial arts in a private setting. Additionally, private classes can be provided for any student seeking personal one-on-one sessions.